Had gnarly stomach flu AKA viral gastroenteritis over the weekend. Interesting facts: stomach flu is not caused by the influenza family of viruses, and it doesn’t affect the stomach. One possible good outcome is that I seem to have lost 5 pounds over the weekend and am only 4 pounds over weight for the Vegas event. Very lame at training today, basically laying around doing nothing. Paid for it a couple of times. Check out the cool elbow imprint on my forehead.